Protocol

Recovery & Pain · Your adaptive protocol

Protocol Evolution

Your protocol has evolved 4 times based on your data. You responded faster than expected to the initial doses — the AI detected a fast-responder pattern and accelerated your timeline. When sleep dipped, we tried DSIP but your body said no. Now you're on a simplified, high-performing protocol.

Assessment7–14 days
✓ Done
Day 0 – 12
Protocol start — conservative philosophy selected
BPC-157250mcg · Daily
TB-5002.5mg · 2x/week
Morning mobility assessment · Pain journal · Light walking 20min
Exit Conditions
✓Minimum 7 days on protocol
✓At least 2 check-ins completed
✓Tolerability confirmed (no adverse reactions)
Check-ins: Every 4 days
Check-in #1·Day 4·Baseline established. Pain at 7/10, limited mobility, sleep ...
Check-in #2·Day 8·Early response detected. Pain down 14% from baseline. Mobili...
Active Titration10–21 days
✓ Done
Day 12 – 24
Fast responder detected — pain dropped 43% in 12 days
BPC-157500mcg · Daily
TB-5005mg · 2x/week
Morning mobility assessment · Check-in survey · Moderate exercise 30min
Exit Conditions
✓Pain level stable for 7+ days
✓No new side effects at higher dose
✓Adherence above 70%
Check-ins: Every 5 days
⟳Phase TransitionCheck-inDay 12

Pain dropped 43% (7→4) in 12 days — fast responder pattern detected. Transitioning to Active Titration early and increasing doses.

BPC-157 dose:250mcg→500mcg
TB-500 dose:2.5mg→5mg
Phase:Assessment→Active Titration
Check-in #3·Day 12·Significant response — pain reduced 43% from baseline in 12 ...
Check-in #4·Day 17·Pain continues improving (57% from baseline). Mobility is ex...
+Compound AddedCheck-inDay 19

Sleep quality declining despite pain improvement. Adding DSIP to address sleep disruption — common with rapid pain protocol changes.

DSIP:—→100mcg nightly
Check-in #5·Day 22·Sleep still declining despite DSIP addition. Adherence dropp...
Optimization14–28 days
Active
Day 24 – present
Protocol simplified — adherence-based adjustment
BPC-157500mcg · 5x/week
TB-5005mg · 2x/week
Morning mobility assessment · Exercise per tolerance · Weekly check-in
Exit Conditions
○Pain level at 2/10 or below for 14+ days
○Mobility score stable at 8+
○Bloodwork panel completed
Check-ins: Weekly
−Compound RemovedAdherenceDay 24

Adherence dropped to 60%. User reported DSIP not helping sleep. Removing DSIP and simplifying BPC-157 schedule from daily to 5x/week to improve adherence.

DSIP:100mcg nightly→Removed
BPC-157 frequency:Daily→5x/week
Phase:Active Titration→Optimization
↓Dose DecreaseCheck-inDay 28

Simplified protocol performing well. Pain at 2/10, adherence back to 90%. No changes needed — confirming current protocol is on track.

Check-in #6·Day 28·Outstanding progress. Pain at 2/10 (71% reduction from basel...
Maintenance21–28 days
Upcoming
Optimization targets met
BPC-157250mcg · 3x/week
TB-5002.5mg · 1x/week
Continue exercise · Bi-weekly check-in · Monitor for regression
Exit Conditions
○Sustained improvement for 21+ days
○Ready for off-cycle transition
Check-ins: Every 14 days
Off-Cycle28 days
Upcoming
Maintenance phase complete
No compounds — recovery monitoring only
Continue exercise · Track regression markers · Bloodwork at end
Exit Conditions
○Off-cycle bloodwork completed
○28 days without compounds
Check-ins: Weekly
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