Just got my Week 12 bloodwork back. hs-CRP went from 2.1 to 0.4 on the high-dose recovery stack. Publishing the full panel breakdown this week — the data speaks for itself.
Building Loop Health because I believe everyone deserves access to the protocols that changed my life. 3 years of self-experimentation, publishing my bloodwork along the way.
Just got my Week 12 bloodwork back. hs-CRP went from 2.1 to 0.4 on the high-dose recovery stack. Publishing the full panel breakdown this week — the data speaks for itself.
My personal recovery stack — higher doses based on 3 years of self-experimentation and bloodwork tracking. I run this protocol every quarter.
500mcg · 5x/week · Subcutaneous
“I titrated up to 500mcg after my second cycle. My hs-CRP response was faster at this level — no additional flags in my bloodwork.”
1500mcg · 2x/week · Subcutaneous
“Double the standard dose. I noticed significantly better tendon recovery at this level across three cycles. My CRP stayed flat the entire time.”
100mg · 5x/week · Subcutaneous
“I add NAD+ to recovery for cellular energy support. At 100mg I feel a noticeable difference in day-to-day recovery vs the standard 50mg.”
This is a personal protocol log, not medical advice. Always consult with your clinician before modifying doses. Higher doses carry additional considerations — monitor bloodwork closely.
Adding GHK-Cu to my recovery stack this cycle at 1mg 5x/week (standard Loop dosing). The wound-healing and collagen synthesis data is compelling. Will publish labs at Week 6.
People ask why I add NAD+ to recovery. Short answer: cellular energy. The research on NAD+ and mitochondrial function is strong — collagen synthesis, DNA repair, metabolic signaling. I track the impact through my bloodwork every cycle.
One year since I started publishing my protocols on Loop. 2,800+ people following along, and the bloodwork data keeps compounding. This is why we're building this — transparent, data-driven health practice.