Wearables

Track your health metrics from connected devices

Sleep

oura

Duration

8.2h

7.9h avg

Deep Sleep

20%

of total

REM Sleep

25%

of total

Score

87

81 avg

Recovery

whoop

Readiness

93

84 avg

Recovery

95

0-100 scale

HRV

77

60ms avg

Resting HR

60

bpm

Activity

apple watch

Strain

9.9

13.1 avg

Steps

11,722

9,954 avg

Calories

2673

2461 avg

Active

77m

today

Glucose

dexcom

Current

100

mg/dL

Avg

108

107 7d avg

Time in Range

100%

70-180 mg/dL

Variability

100%

7d avg TIR

Last 24 Hours

7-Day Trend